MaineCoastLobster.com Blog

Many of people think that low carbohydrate diets and low carb meals as tools to lose weight are new discoveries of the last decade or so. This is not the true. In fact, the Dr. Stillman Diet was first published in 1967 and in it he recommended a diet low in digestible carbs [...]

Testosterone, also recognized as androgen, is the vital hormone that controls not only the sexual function and health of a man but also his entire vital body functions. The generation and secretion of testosterone starts declining when the man reaches the age of 30 and by the time he reaches [...]

The fact that one should eat healthy is known to everyone but most of us be short of the right kind of information to help us move towards the path of healthy eating. Everyone professes the information that fruits and vegetables should form an essential part of your [...]

One of the world’s best “superfoods” is a small, little berry that is grown only in the rainforests of Brazil. The acai berry (pronounced ah-sigh-ee) berry has been touted as a miracle food for anti-aging, weight loss, disease prevention and more.
Many of these claims are almost certainly highly exaggerated since there are [...]