For those that are health conscious, live lobster should be one of the main ingredients in your diet.  Having lobster shipped to you live helps to preserve the various health benefits that this food can provide.

· Did you know that zinc is found in lobster in a good amount providing you with a healthy immune system?
· B12 is an important part of your body’s ability to maintain health red blood cells and to improve antioxidant levels.  Live lobster has it.
· Selenium is a great tool for many reasons including for a reduction in depression and improving your thyroid glands production.  Lobsters contain a good amount of selenium.

Phosphorus, copper and other nutrients are also found in live lobster.  When you have lobster delivered to you, fresh, this helps to preserve these qualities and nutrients, giving you health benefits along the way.  Consider red lobsters for many nutritious meals (as well as great tasting of course!).

Tim Somers
MaineCoastLobster.com